Whoop MCP (davidmosiah)

Give your AI agent your WHOOP recovery, sleep, strain and HRV without copy-pasting from the app. Its 5 documented tools cover whoop, summary. It runs locally over stdio via the published package.

People who work with whoop and summary and want it reachable from Claude, Cursor, VS Code, or another MCP client. The project is written in TypeScript.

VERIFIED ACTIVE

LAST COMMIT 2026-08-29 · ★ 13 · #17 OF 71 MAINTAINED SCIENCE & HEALTH · VERIFIED 2026-09-18

MIT · TypeScript servers · how we verify → /methodology

01 · Install Whoop MCP (davidmosiah)

before you install - you'll need

Set WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI, WHOOP_SCOPES, WHOOP_TOKEN_PATH, WHOOP_CACHE_PATH before connecting. WHOOP_PRIVACY_MODE, WHOOP_CACHE are optional or environment-specific per the README.

Claude Code

claude mcp add davidmosiah-whoop-mcp -- npx -y whoop-mcp-unofficial

Claude Desktop / Cursor / VS Code - add to config

{
  "mcpServers": {
    "davidmosiah-whoop-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "whoop-mcp-unofficial"
      ]
    }
  }
}

Same JSON for Cursor. For VS Code, rename the top-level key from `mcpServers` to `servers`.

Using another client? Same JSON, different key

Claude Desktop · mcpServers

Cursor · mcpServers

VS Code · servers

Windsurf · mcpServers

Zed · context_servers

Cline · mcpServers

Roo Code · mcpServers

Continue · mcpServers

LibreChat · mcpServers

Gemini CLI · mcpServers

Codex CLI · mcp_servers

Full setup guides: every client.

02 · Evidence

Security posture

What to check before giving this server access to your agent - from the registry, GitHub, and our own probes. We don't score safety; we show what's verifiable.

runs as local process (stdio) - runs on your machine with your user's permissions

license MIT - declared in the repository

npm package whoop-mcp-unofficial - unscoped; check the name against the project README before installing

registry namespace io.github.davidmosiah is GitHub-verified and matches the repo owner

03 · What Whoop MCP (davidmosiah) can do

Prose above is summarized from the project's README and registry record - no invented capabilities.

What you can build

An agent gets 5 documented tools spanning whoop, summary, including whoop_demo, whoop_connection_status, whoop_data_inventory, whoop_daily_summary.

The 5 tools it gives your agent

Extracted from the project's README - what whoop-mcp lets an agent do.

whoop_demo: - realistic synthetic recovery/sleep/strain payloads, no OAuth needed (see See it before you connect)
whoop_connection_status: - verify local setup before calling WHOOP
whoop_data_inventory: - inventory supported data domains, scopes, privacy modes and recommended first calls without calling WHOOP APIs.
whoop_daily_summary: - readiness, sleep, load and action candidates for today
whoop_weekly_summary: - scorecard, comparison vs prior week, next-week plan

Latest releases

v0.6.5 · 2026-08-29

Skill layer next to MCP. Same binary: MCP tools or call <tool> --json. Mutation gates identical.

v0.6.4 · 2026-08-26

OAuth PKCE S256, 128-bit state, and refresh-token preserve when WHOOP omits refresh_token.

v0.6.2 · 2026-08-11

override fast-uri@3.1.5 + ip-address@10.4.0 (high). Hermes pin aligned.

04 · Who maintains Whoop MCP (davidmosiah)

whoop-mcp is maintained by davidmosiah. We track 30 MCP servers from davidmosiah - 30 actively maintained, 144 combined GitHub stars, oldest repo from Apr 2026. Full record: all servers from davidmosiah.

05 · Facts

repository: github.com/davidmosiah/whoop-mcp
website: https://wellness.delx.ai/connectors/whoop
category: science & health - ranked #17 of 71 actively-maintained science & health servers as of 2026-09-18.
release cadence: 10+ releases in the last 90 days (latest 2026-08-29)
registry: io.github.davidmosiah/whoop-mcp (active, first published 2026-04-30 · 5 versions)
packages: npm:whoop-mcp-unofficial

06 · Whoop MCP (davidmosiah) FAQ

Is Whoop MCP (davidmosiah) still maintained?

Yes - as of 2026-09-18, its last commit was 2026-08-29 and it shipped 10+ releases in the last 90 days. We re-verify nightly.

What can Whoop MCP (davidmosiah) do?

An agent gets 5 documented tools spanning whoop, summary, including whoop_demo, whoop_connection_status, whoop_data_inventory, whoop_daily_summary.

How do I install Whoop MCP (davidmosiah)?

Run `npx -y whoop-mcp-unofficial`. The README documents 8 environment variables (WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI…) to set first. Set WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, WHOOP_REDIRECT_URI, WHOOP_SCOPES, WHOOP_TOKEN_PATH, WHOOP_CACHE_PATH before connecting. WHOOP_PRIVACY_MODE, WHOOP_CACHE are optional or environment-specific per the README. You can also paste the ready-made client config above.

Does Whoop MCP (davidmosiah) run locally?

Yes - it's a stdio server: it runs on your machine (via npx) with your user's permissions. Your data stays local unless the server itself calls external APIs.

07 · Alternatives to Whoop MCP (davidmosiah)

Alternatives to Whoop MCP (davidmosiah)

Maintained science & health servers if Whoop MCP (davidmosiah) isn't the fit.

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